All spun out….

12 Sep

Well apart from a steady day at school it was time to hit the gym and after a gentle warm up on the treadmill it was time for my first class.  A spinning class – I was treading it a little as it was for hills, however although a good workout not as bad as I was expecting especially with 4 fantastic rows of the female form in front of me….a great view 😉

So a little work now, then an hour or so chilling with a film.

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